Minced onion

Item Rating: 83/100

One cup of Minced onion is around 16 grams and contains approximately 6.4 calories, 0.2 grams of protein, 0 grams of fat, and 1.4 grams of carbohydrates.

Minced onion is a versatile culinary staple made from finely chopped dried onions, packing all the flavor without the hassle of fresh prep. Originating from various cuisines around the world, it's a favored ingredient in everything from savory stews to zesty dressings. Rich in antioxidants, minced onion supports heart health and boosts immunity, while its low calorie count makes it a smart addition to any dish. Whether sprinkled on a salad or blended into sauces, minced onion elevates your meals with its aromatic essence. Embrace the convenience and flavor of minced onion in your cooking today!

Nutrition Facts

Serving size	(16g)

Amount per serving	% Daily Value*
Calories	6.4

Total Fat 0.016g	0%
Saturated Fat 0.0067g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.6mg	0%
Total Carbohydrate 1.44g	0%
Dietary Fiber 0.272g	0%
Total Sugars 0.672g
Protein 0.176g	0%

Vitamin D 0IU	0%
Calcium 3.68mg	0%
Iron 0.0336mg	0%
Potassium 23.36mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 10.7%

Carbs: 87.2%