Minced met
Item Rating: 61/100
One cup of Minced met is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Minced Met is a delicious and nutritious dish perfect for any meal. Originating from Middle Eastern cuisine, it features finely minced meat, often beef or lamb, seasoned with a blend of aromatic spices. Packed with protein and vitamins, Minced Met is a hearty option that can be enjoyed in wraps, stews, or on its own. While the meat provides essential nutrients, be mindful of portion sizes, as it can be higher in fat. Experience the bold flavors and wholesome goodness of Minced Met today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 190mg | 63% |
| Sodium 179mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 40.48g | 81% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 33% |
| Potassium 643mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%