Minced meat with vegetables

Item Rating: 73/100

One cup of Minced meat with vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Minced Meat With Vegetables is a delicious and hearty dish that combines finely chopped meat, often beef, pork, or chicken, with a colorful array of fresh vegetables. Originating from various cuisines around the world, this versatile meal is beloved for its rich flavors and comforting texture. Packed with nutrients, it boasts protein from the meat and essential vitamins and minerals from the veggies, making it a balanced option. Whether served in a stir-fry, casserole, or as a filling for tacos, Minced Meat With Vegetables is not only satisfying but also a great way to sneak more greens into your diet. Enjoy this wholesome dish that brings both taste and nutrition to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 58.8235IU	0%
Calcium 47.0588mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%