Minced meat pie
Item Rating: 63/100
One cup of Minced meat pie is around 235 grams and contains approximately 529 calories, 24 grams of protein, 29 grams of fat, and 41 grams of carbohydrates.
Minced Meat Pie is a savory delight, hailing from classic British cuisine. This hearty dish features a rich filling of minced meat, often beef or lamb, combined with aromatic vegetables like onions and carrots, all enveloped in a flaky, golden pastry crust. While indulgent, it's packed with protein and can be a great source of iron. Just keep in mind that the buttery crust adds some extra calories. Whether enjoyed fresh out of the oven or as a comforting leftover, Minced Meat Pie is a satisfying meal that brings warmth and flavor to any table.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529 |
| Total Fat 29.41g | 38% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 82mg | 27% |
| Sodium 706mg | 31% |
| Total Carbohydrate 41.18g | 15% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.6%
Protein: 18.0%
Carbs: 31.5%