Minced chilli
Item Rating: 85/100
One cup of Minced chilli is around 237 grams and contains approximately 71 calories, 2.4 grams of protein, 0.9 grams of fat, and 14 grams of carbohydrates.
Minced Chilli is a vibrant blend of finely chopped red and green chilies, garlic, and spices that packs a flavorful punch. Originating from Southeast Asian cuisine, it adds a fiery kick to your dishes, elevating everything from stir-fries to marinades. Packed with vitamins A and C, this zesty mix not only enhances taste but also supports your immune system. With its low-calorie count, minced chilli fits perfectly into a healthy lifestyle. Spice up your meals with this delicious and nutritious addition!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71 |
| Total Fat 0.95g | 1% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 14.22g | 5% |
| Dietary Fiber 4.74g | 17% |
| Total Sugars 4.74g | |
| Protein 2.37g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 5% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%