Mince tacos

Item Rating: 68/100

One cup of Mince tacos is around 237 grams and contains approximately 473 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Mince Tacos are a delicious twist on a classic favorite, featuring seasoned ground meat, whether it’s beef, turkey, or even plant-based options, all wrapped in warm, soft tortillas. Originating from Mexican cuisine, these tacos are topped with fresh ingredients like crisp lettuce, juicy tomatoes, and creamy avocado. Packed with protein and fiber, Mince Tacos can be a nutritious choice, especially when loaded with veggies. Indulge in this flavorful dish while keeping things satisfying yet balanced. Perfect for any meal, Mince Tacos are sure to please everyone at your table!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 23.66g	30%
Saturated Fat 9.46g	47%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 946mg	41%
Total Carbohydrate 47.32g	17%
Dietary Fiber 6.31g	23%
Total Sugars 7.89g
Protein 31.55g	63%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 5mg	26%
Potassium 631mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%