Mince pork rice

Item Rating: 68/100

One cup of Mince pork rice is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Mince Pork Rice is a hearty and flavorful dish that combines succulent minced pork with fragrant jasmine rice. Originating from Asian cuisine, its savory profile is enhanced by soy sauce, garlic, and fresh vegetables like bell peppers and green onions. Packed with protein from the pork, it also offers a balanced mix of carbohydrates from the rice, making it a satisfying meal. While it can be higher in calories depending on the preparation, using lean pork and plenty of veggies makes it a nutritious choice. Dive into this delicious comfort food that warms the heart and tantalizes the taste buds!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 706mg	31%
Total Carbohydrate 58.82g	21%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	13%
Potassium 294mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%