Mince pie

Item Rating: 51/100

One cup of Mince pie is around 238 grams and contains approximately 688 calories, 6 grams of protein, 25 grams of fat, and 109 grams of carbohydrates.

Mince Pie is a traditional British dessert, bursting with rich, spiced fruit filling. Stuffed with a delightful blend of raisins, currants, and zesty citrus, it often features warm flavors from cinnamon and nutmeg, all encased in a buttery pastry crust. Originating from medieval meat pies, it has evolved to its sweet form we enjoy today, especially during the festive holiday season. While it offers a satisfying sweetness, it’s best enjoyed in moderation, as it can be high in sugar and calories. So, indulge in this delightful holiday treat, savoring the flavors and the joy it brings!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	688.0952

Total Fat 24.7619g	0%
Saturated Fat 10.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 109.2857g	0%
Dietary Fiber 5g	0%
Total Sugars 65g
Protein 5.9524g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.8571mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 3.5%

Carbs: 63.9%