Milo packet
Item Rating: 52/100
One cup of Milo packet is around 240 grams and contains approximately 1056 calories, 29 grams of protein, 19 grams of fat, and 192 grams of carbohydrates.
Milo Packet is a delicious, energizing drink mix originating from Australia, loved by people around the world. Packed with malted barley, cocoa, and milk solids, this unique blend is rich in essential vitamins and minerals, making it a great source of energy. Milo can be enjoyed hot or cold, adding a delightful chocolatey taste to any beverage. While it offers some nutritional benefits, it does contain added sugars, so moderation is key. Perfect for breakfast or an afternoon pick-me-up, Milo Packet fuels your day with a tasty twist!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1056 |
| Total Fat 19.20g | 25% |
| Saturated Fat 9.60g | 48% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 21% |
| Total Carbohydrate 192.00g | 70% |
| Dietary Fiber 9.60g | 34% |
| Total Sugars 115.20g | |
| Protein 28.80g | 58% |
| Vitamin D 0IU | 0% |
| Calcium 960mg | 74% |
| Iron 17mg | 96% |
| Potassium 1920mg | 41% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.4%
Protein: 10.9%
Carbs: 72.7%