Milo

Item Rating: 52/100

One cup of Milo is around 250 grams and contains approximately 1000 calories, 25 grams of protein, 19 grams of fat, and 200 grams of carbohydrates.

Milo is a delicious chocolate malt drink that originated in Australia, loved by people all around the world. Packed with essential vitamins and minerals, Milo is made from a blend of malted barley, cocoa, and milk. It's an energizing beverage that not only satisfies your taste buds but also supports an active lifestyle. With a rich source of calcium and vitamins B1, B2, and D, it’s perfect for kids and adults alike. Whether enjoyed hot or cold, Milo is a nutritious treat that's great for replenishing energy after a day of play or exercise. Indulge in the unique taste of Milo and fuel your adventures!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1000

Total Fat 18.75g	24%
Saturated Fat 12.50g	63%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 500mg	22%
Total Carbohydrate 200.00g	73%
Dietary Fiber 12.50g	45%
Total Sugars 131.25g
Protein 25.00g	50%

Vitamin D 0IU	0%
Calcium 1500mg	115%
Iron 45mg	250%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 9.4%

Carbs: 74.9%