Nutrition Facts for Milo milk
Image of Milo milk

Milo milk

Item Rating: 67/100

One cup of Milo milk is around 240 grams and contains approximately 216 calories, 8.4 grams of protein, 7.2 grams of fat, and 32 grams of carbohydrates.

Milo Milk is a delicious and nutritious drink that combines the rich flavors of Milo, a malted chocolate powder that's loved worldwide, with creamy milk. Originating from Australia, Milo Milk is packed with essential vitamins and minerals, making it a perfect energy booster for active lifestyles. With a unique blend of malt, cocoa, and milk, it offers a tasty source of calcium and protein without artificial additives. Enjoy Milo Milk chilled or warm, as a delightful treat for both kids and adults, fueling your day the tasty way!

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Nutrition Facts

Serving size 1 cup (240.1g)
Amount per serving % Daily Value*
Calories 216
Total Fat 7.20g 9%
Saturated Fat 3.60g 18%
Polyunsaturated Fat NaNg
Cholesterol 12mg 4%
Sodium 120mg 5%
Total Carbohydrate 32.41g 12%
Dietary Fiber 1.20g 4%
Total Sugars 26.41g
Protein 8.40g 17%
Vitamin D 120IU 600%
Calcium 300mg 23%
Iron 2mg 13%
Potassium 480mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 14.7%
Carbs: 56.8%