Milo dinosaur
Item Rating: 66/100
One cup of Milo dinosaur is around 235 grams and contains approximately 196 calories, 4.9 grams of protein, 6.9 grams of fat, and 29 grams of carbohydrates.
Milo Dinosaur is a delightful Malaysian treat that combines rich Milo chocolate malt drink powder with creamy cold milk or ice, creating a refreshing beverage topped with a generous sprinkle of Milo. Originating from Malaysia, this drink is a beloved favorite among both kids and adults. While it offers a sweet boost of energy and a satisfying chocolatey flavor, it’s important to enjoy Milo Dinosaur in moderation, as it can be high in sugar. But with its unique blend of chocolate and nutrition, it’s sure to provide a delicious, fun experience!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 196 |
| Total Fat 6.86g | 9% |
| Saturated Fat 3.92g | 20% |
| Cholesterol 5mg | 2% |
| Sodium 147mg | 6% |
| Total Carbohydrate 29.41g | 11% |
| Dietary Fiber 1.96g | 7% |
| Total Sugars 24.51g | |
| Protein 4.90g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 196mg | 15% |
| Iron 2mg | 11% |
| Potassium 294mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%