Nutrition Facts for Milo bar
Image of Milo bar

Milo bar

Item Rating: 41/100

One cup of Milo bar is around 237 grams and contains approximately 1184 calories, 20 grams of protein, 39 grams of fat, and 178 grams of carbohydrates.

Milo Bar is a delicious snack packed with energy and flavor. This unique treat features creamy chocolate malt, combining rich cocoa and barley for a taste that's both satisfying and nostalgic. Originating from the beloved Milo beverage, it brings that iconic taste to a convenient bar form. With a blend of essential vitamins and minerals, Milo Bar provides a boost of energy while being low in fat. Perfect for an after-school snack or a quick pick-me-up, it’s an indulgence you can feel good about. Enjoy the goodness of Milo Bar—where taste meets vitality!

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Nutrition Facts

Serving size 1 cup (236.8g)
Amount per serving % Daily Value*
Calories 1184
Total Fat 39.47g 51%
Saturated Fat 19.74g 99%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 177.63g 65%
Dietary Fiber 6.58g 23%
Total Sugars 118.42g
Protein 19.74g 39%
Vitamin D 0IU 0%
Calcium 658mg 51%
Iron 12mg 66%
Potassium 987mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%