Millet chapati

Item Rating: 75/100

One cup of Millet chapati is around 250 grams and contains approximately 600 calories, 15 grams of protein, 10 grams of fat, and 125 grams of carbohydrates.

Millet Chapati is a wholesome flatbread made from nutritious millet flour, a staple in many Indian kitchens. Rich in fiber, protein, and essential minerals, these chapatis offer a delightful alternative to traditional wheat bread. Originating from ancient agricultural practices, millet is known for its gluten-free properties, making it perfect for those with gluten sensitivities. Not only do Millet Chapatis promote better digestion, but they also provide sustained energy, making them an ideal choice for a healthy lifestyle. Enjoy them with your favorite curries or vegetables, and savor the goodness of this ancient grain!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 10.00g	13%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 750mg	33%
Total Carbohydrate 125.00g	45%
Dietary Fiber 10.00g	36%
Total Sugars 0.00g
Protein 15.00g	30%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 5mg	28%
Potassium 250mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 9.2%

Carbs: 76.9%