Millet bhakari
Item Rating: 82/100
One cup of Millet bhakari is around 238 grams and contains approximately 867 calories, 26 grams of protein, 10 grams of fat, and 174 grams of carbohydrates.
Millet Bhakari is a delicious and nutritious flatbread made from millet flour, a staple in Indian cuisine. Rich in fiber, protein, and essential nutrients, this wholesome bread is naturally gluten-free, making it an excellent choice for health-conscious eaters. Traditionally enjoyed with curries or vegetables, Millet Bhakari offers a delightful nutty flavor and a hearty texture. Its low glycemic index makes it perfect for maintaining stable energy levels. Embrace the goodness of millet with every bite of this healthy, traditional delight!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 867 |
| Total Fat 10.00g | 13% |
| Saturated Fat 1.67g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 174.05g | 63% |
| Dietary Fiber 20.24g | 72% |
| Total Sugars 1.43g | |
| Protein 26.19g | 52% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 7mg | 40% |
| Potassium 464mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 11.8%
Carbs: 78.1%