Nutrition Facts for Milk zero fat
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Milk zero fat

Item Rating: 73/100

One cup of Milk zero fat is around 245 grams and contains approximately 83 calories, 8.3 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Milk Zero Fat is a refreshing dairy choice that offers the rich, creamy taste you love without the added fat. Sourced from the finest farms, this milk is produced with meticulous care, ensuring every drop is packed with essential nutrients like calcium and vitamin D. Ideal for all cuisines, whether you're blending it into smoothies, pouring it over cereal, or using it in your favorite recipes, Milk Zero Fat supports a healthier lifestyle. With zero fat and fewer calories, it fits perfectly into your daily routine, helping you maintain a balanced diet while enjoying the goodness of milk. Sip smart, live healthier with Milk Zero Fat!

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Nutrition Facts

Serving size 1 cup (245.0g)
Amount per serving % Daily Value*
Calories 83
Total Fat 0.20g 0%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 5mg 2%
Sodium 103mg 4%
Total Carbohydrate 12.25g 4%
Dietary Fiber 0.00g 0%
Total Sugars 12.25g
Protein 8.33g 17%
Vitamin D 125IU 623%
Calcium 301mg 23%
Iron 0mg 0%
Potassium 384mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 39.6%
Carbs: 58.2%