Milk tea
Item Rating: 68/100
One cup of Milk tea is around 240 grams and contains approximately 122 calories, 3.8 grams of protein, 2.5 grams of fat, and 21 grams of carbohydrates.
Milk Tea is a delightful beverage crafted by blending brewed tea with creamy milk, creating a rich fusion of flavors. Originating from the vibrant streets of East Asia, particularly Taiwan, this beloved drink often features black or green tea and can be customized with sweeteners, tapioca pearls, or fruit flavors. Packed with antioxidants from the tea and essential nutrients from the milk, Milk Tea offers a satisfying treat that can be enjoyed in moderation. Whether you prefer it hot or iced, this creamy concoction is perfect for any time of day!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 122 |
| Total Fat 2.52g | 3% |
| Saturated Fat 1.45g | 7% |
| Polyunsaturated Fat 0.08g | |
| Cholesterol 10mg | 3% |
| Sodium 48mg | 2% |
| Total Carbohydrate 21.48g | 8% |
| Dietary Fiber 0.24g | 1% |
| Total Sugars 20.93g | |
| Protein 3.79g | 8% |
| Vitamin D 48IU | 240% |
| Calcium 144mg | 11% |
| Iron 0mg | 0% |
| Potassium 218mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.3%
Protein: 12.3%
Carbs: 69.4%