Milk sugar tea
Item Rating: 69/100
One cup of Milk sugar tea is around 240 grams and contains approximately 100 calories, 3 grams of protein, 2.5 grams of fat, and 15 grams of carbohydrates.
Milk Sugar Tea is a delightful blend of rich black tea, creamy milk, and a touch of sweetness. Originating from various cultures across Asia, especially in Taiwan and India, this comforting beverage has captured hearts worldwide. It's packed with antioxidants from the tea, while the milk provides calcium and protein. However, be mindful of the sugar content, which can add extra calories. Enjoy it warm or iced, as a cozy treat or a refreshing pick-me-up. Sip on Milk Sugar Tea for a tasty taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 2.50g | 3% |
| Saturated Fat 1.50g | 8% |
| Cholesterol 10mg | 3% |
| Sodium 50mg | 2% |
| Total Carbohydrate 15.00g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 14.00g | |
| Protein 3.00g | 6% |
| Vitamin D 100IU | 500% |
| Calcium 150mg | 12% |
| Iron 0mg | 1% |
| Potassium 150mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%