Milk rusk
Item Rating: 59/100
One cup of Milk rusk is around 240 grams and contains approximately 898 calories, 25 grams of protein, 13 grams of fat, and 174 grams of carbohydrates.
Milk Rusk is a delightful, crispy snack originating from Indian cuisine. Made with wholesome ingredients like enriched flour, milk, and sugar, these twice-baked toasts are perfect for munching. Rich in carbohydrates and a source of protein, Milk Rusk provides sustained energy throughout your day. Enjoy it plain, or pair it with your favorite tea or coffee for a comforting treat. With its crunchy texture and subtly sweet flavor, Milk Rusk makes for a perfect companion for moments of relaxation, bringing a taste of tradition to your table.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 898 |
| Total Fat 13.20g | 17% |
| Saturated Fat 6.00g | 30% |
| Cholesterol 0mg | 0% |
| Sodium 960mg | 42% |
| Total Carbohydrate 174.00g | 63% |
| Dietary Fiber 6.00g | 21% |
| Total Sugars 48.00g | |
| Protein 25.20g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 9mg | 48% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.0%
Protein: 11.0%
Carbs: 76.0%