Nutrition Facts for Milk roll
Image of Milk roll

Milk roll

Item Rating: 62/100

One cup of Milk roll is around 236 grams and contains approximately 709 calories, 24 grams of protein, 20 grams of fat, and 118 grams of carbohydrates.

Milk Roll is a delightful treat hailing from Asian cuisine, known for its soft, fluffy texture and rich flavor. Made from simple ingredients like milk, flour, and sugar, it offers a comforting sweetness that melts in your mouth. With a delightful filling, such as chocolate or fruit, Milk Roll satisfies your cravings while providing a boost of energy. While it's a tasty indulgence, moderation is key, as it does contain sugar. Enjoy Milk Roll as a special treat, perfect for sharing with loved ones or savoring on your own!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 709
Total Fat 19.68g 25%
Saturated Fat 7.87g 39%
Polyunsaturated Fat NaNg
Cholesterol 39mg 13%
Sodium 1181mg 51%
Total Carbohydrate 118.11g 43%
Dietary Fiber 7.87g 28%
Total Sugars 23.62g
Protein 23.62g 47%
Vitamin D 0IU 0%
Calcium 394mg 30%
Iron 8mg 44%
Potassium 315mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%