Milk powder
Item Rating: 31/100
One cup of Milk powder is around 128 grams and contains approximately 635 calories, 33 grams of protein, 35 grams of fat, and 49 grams of carbohydrates.
Milk Powder is a versatile dairy product made by evaporating milk to remove moisture, resulting in dehydrated granules. Rich in essential nutrients like calcium, protein, and vitamins, it's perfect for baking, cooking, or enriching beverages. Common in many cuisines, it offers a convenient way to enjoy the creamy goodness of milk without refrigeration. While it's a great source of nutrition, it's important to choose low-fat varieties to avoid excess calories. Embrace the flexibility of Milk Powder in your kitchen and nourish your body with its wholesome goodness!
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Nutrition Facts
| Serving size | 1 cup (128.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 635 |
| Total Fat 34.56g | 44% |
| Saturated Fat 21.50g | 108% |
| Cholesterol 124mg | 41% |
| Sodium 475mg | 21% |
| Total Carbohydrate 48.64g | 18% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 48.64g | |
| Protein 33.28g | 67% |
| Vitamin D 0IU | 0% |
| Calcium 1167mg | 90% |
| Iron 0mg | 2% |
| Potassium 1702mg | 36% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.7%
Protein: 20.8%
Carbs: 30.5%