Milk peda
Item Rating: 38/100
One cup of Milk peda is around 237 grams and contains approximately 828 calories, 24 grams of protein, 35 grams of fat, and 118 grams of carbohydrates.
Milk Peda is a delightful Indian sweet, traditionally made from condensed milk, sugar, and flavored with cardamom and nuts. Originating from the vibrant Indian cuisine, this delectable treat boasts a rich, creamy texture that melts in your mouth. While indulging in Milk Peda brings joy, it is also packed with essential nutrients from milk and nuts, making it a source of protein and calcium. However, moderation is key, as the added sugar can increase calorie content. Perfect for festivals or as a sweet snack, Milk Peda brings a taste of tradition to every bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 828 |
| Total Fat 35.49g | 45% |
| Saturated Fat 23.66g | 118% |
| Cholesterol 71mg | 24% |
| Sodium 355mg | 15% |
| Total Carbohydrate 118.29g | 43% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 94.64g | |
| Protein 23.66g | 47% |
| Vitamin D 118IU | 591% |
| Calcium 710mg | 55% |
| Iron 1mg | 7% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%