Milk low fat

Item Rating: 71/100

One cup of Milk low fat is around 244 grams and contains approximately 102 calories, 8 grams of protein, 2.4 grams of fat, and 12 grams of carbohydrates.

Milk Low Fat is a nutritious beverage that delivers all the creamy goodness of traditional milk with less fat. Perfect for those seeking a healthier lifestyle, it retains essential vitamins and minerals, including calcium and vitamin D, vital for strong bones and overall health. Originating from dairy farms where quality is prioritized, Milk Low Fat is versatile, enhancing everything from cereals to smoothies. With its rich flavor and reduced calorie count, it’s an ideal choice for guilt-free indulgence. Enjoy the taste you love while caring for your body with every sip!

Nutrition Facts

Serving size	1 cup (244.0g)

Amount per serving	% Daily Value*
Calories	102

Total Fat 2.40g	3%
Saturated Fat 1.50g	8%
Polyunsaturated Fat NaNg
Cholesterol 10mg	3%
Sodium 107mg	5%
Total Carbohydrate 12.00g	4%
Dietary Fiber 0.00g	0%
Total Sugars 12.00g
Protein 8.00g	16%

Vitamin D 120IU	600%
Calcium 305mg	23%
Iron 0mg	1%
Potassium 366mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 31.5%

Carbs: 47.2%