Nutrition Facts for Milk ice cubes
Image of Milk ice cubes

Milk ice cubes

Item Rating: 68/100

One cup of Milk ice cubes is around 238 grams and contains approximately 143 calories, 7.6 grams of protein, 7.6 grams of fat, and 12 grams of carbohydrates.

Milk Ice Cubes are a refreshing twist on a classic favorite! Made from creamy, fresh milk, these delightful frozen treats originate from various cultures, where they’re often used to enhance beverages or desserts. Packed with protein and calcium, they offer a nutritious boost while cooling you down. Perfect for smoothies, iced coffees, or simply enjoyed on their own, Milk Ice Cubes are a versatile addition to any diet. Indulge guilt-free as you savor the rich, dairy goodness in every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 143
Total Fat 7.62g 10%
Saturated Fat 4.52g 23%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 105mg 5%
Total Carbohydrate 11.90g 4%
Dietary Fiber 0.00g 0%
Total Sugars 11.90g
Protein 7.62g 15%
Vitamin D 95IU 476%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 20.8%
Carbs: 32.5%