Milk gravy
Item Rating: 50/100
One cup of Milk gravy is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.
Milk Gravy is a creamy, savory sauce made from a simple blend of milk, butter, flour, and seasonings, often featuring delicious drippings from meats like chicken or sausage. Originating from Southern cuisine, this comfort food is a staple at hearty breakfasts and cozy dinners alike. While rich and flavorful, Milk Gravy is high in calories and fat, making it a treat best enjoyed in moderation. Whether served over biscuits, mashed potatoes, or chicken fried steak, Milk Gravy brings warmth and satisfaction to any meal.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 23.81g | 31% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 48mg | 16% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 28.57g | 10% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 11.90g | |
| Protein 7.14g | 14% |
| Vitamin D 119IU | 595% |
| Calcium 238mg | 18% |
| Iron 0mg | 3% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 8.0%
Carbs: 32.0%