Milk full fat

Item Rating: 68/100

One cup of Milk full fat is around 244 grams and contains approximately 149 calories, 7.7 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Milk Full Fat is a rich and creamy dairy delight packed with essential nutrients. Sourced from high-quality cows, it boasts a delightful flavor that enhances everything from morning cereals to decadent desserts. This luxurious milk retains its fat, providing a significant dose of vitamins A and D, which are crucial for bone health and immune support. While some may concern themselves with calories, the creaminess gives a satisfying taste that can keep you feeling fuller for longer. Embrace the wholesome goodness of Milk Full Fat, perfect for those who appreciate the richness of life!

Nutrition Facts

Serving size	1 cup (244.0g)

Amount per serving	% Daily Value*
Calories	149

Total Fat 8.00g	10%
Saturated Fat 4.60g	23%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 105mg	5%
Total Carbohydrate 11.70g	4%
Dietary Fiber 0.00g	0%
Total Sugars 12.30g
Protein 7.70g	15%

Vitamin D 124IU	620%
Calcium 276mg	21%
Iron 0mg	0%
Potassium 322mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 20.6%

Carbs: 31.3%