Milk fat
Item Rating: 38/100
One cup of Milk fat is around 240 grams and contains approximately 2106 calories, 0.5 grams of protein, 239 grams of fat, and 0 grams of carbohydrates.
Milk Fat is a rich component found in dairy products, primarily consisting of saturated fats, vitamins, and essential fatty acids. It hails from various cuisines around the world, enhancing flavors in everything from creamy Italian gelato to Indian ghee. While Milk Fat provides energy and supports nutrient absorption, moderation is key, as its saturated fat content can impact heart health. Embrace the creamy goodness of Milk Fat, enjoying its deliciousness while being mindful of your overall diet!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2106 |
| Total Fat 239.13g | 307% |
| Saturated Fat 148.86g | 744% |
| Cholesterol 615mg | 205% |
| Sodium 5mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.50g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 58mg | 4% |
| Iron 0mg | 0% |
| Potassium 58mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 99.9%
Protein: 0.1%
Carbs: 0.0%