Nutrition Facts for Milk chocolate
Image of Milk chocolate

Milk chocolate

Item Rating: 67/100

One cup of Milk chocolate is around 248 grams and contains approximately 122 calories, 1.6 grams of protein, 1 grams of fat, and 27 grams of carbohydrates.

Milk chocolate is a delightful blend of smooth milk and rich cocoa, resulting in a creamy texture that melts in your mouth. Originating in Europe, this beloved treat combines sugar, cocoa solids, cocoa butter, and milk powder, creating a sweet flavor that appeals to all ages. While it offers a quick source of energy and a boost of happiness, it does contain added sugars and fats, so moderation is key. Indulge in the sweetness of milk chocolate, a timeless classic that brings joy with every bite!

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Nutrition Facts

Serving size 1 cup (248.0g)
Amount per serving % Daily Value*
Calories 122
Total Fat 0.99g 1%
Saturated Fat 0.77g 4%
Polyunsaturated Fat 0.02g
Cholesterol 0mg 0%
Sodium 226mg 10%
Total Carbohydrate 26.54g 10%
Dietary Fiber 1.49g 5%
Total Sugars 21.53g
Protein 1.59g 3%
Vitamin D 129IU 645%
Calcium 248mg 19%
Iron 1mg 5%
Potassium 196mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 5.2%
Carbs: 87.4%