Milk candy
Item Rating: 39/100
One cup of Milk candy is around 238 grams and contains approximately 921 calories, 5 grams of protein, 16 grams of fat, and 191 grams of carbohydrates.
Milk Candy is a delightful treat crafted from the rich goodness of milk, sugar, and a touch of flavoring. Originating from various cultures, it’s especially beloved in Indian cuisine, where it often incorporates traditional spices like cardamom and saffron. Made with simple ingredients, Milk Candy offers a sweet indulgence while providing calcium and protein from the milk. However, it's important to enjoy it in moderation, as it can be high in sugar. Dive into the creamy, melt-in-your-mouth experience of Milk Candy, a sweet journey through flavor and culture!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 921 |
| Total Fat 16.43g | 21% |
| Saturated Fat 10.24g | 51% |
| Cholesterol 24mg | 8% |
| Sodium 357mg | 16% |
| Total Carbohydrate 191.43g | 70% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 165.71g | |
| Protein 5.00g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 190mg | 15% |
| Iron 0mg | 1% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.8%
Protein: 2.1%
Carbs: 82.0%