Milk buns
Item Rating: 64/100
One cup of Milk buns is around 237 grams and contains approximately 711 calories, 24 grams of protein, 14 grams of fat, and 118 grams of carbohydrates.
Milk Buns are soft, fluffy delights that originate from Asian cuisine, particularly popular in Chinese dim sum. Made with simple ingredients like flour, milk, sugar, and yeast, these buns are lightly sweetened and steamed to perfection, creating a melt-in-your-mouth texture. While they offer a comforting treat, enjoying them in moderation is key, as they can be high in carbs. Perfect for breakfast or as a delectable snack, Milk Buns are a delicious way to savor a slice of culture and warmth in every bite!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 711 |
| Total Fat 14.22g | 18% |
| Saturated Fat 4.74g | 24% |
| Cholesterol 47mg | 16% |
| Sodium 948mg | 41% |
| Total Carbohydrate 118.48g | 43% |
| Dietary Fiber 4.74g | 17% |
| Total Sugars 23.70g | |
| Protein 23.70g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 5mg | 26% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 13.6%
Carbs: 68.0%