Nutrition Facts for Milk bun
Image of Milk bun

Milk bun

Item Rating: 63/100

One cup of Milk bun is around 240 grams and contains approximately 720 calories, 20 grams of protein, 16 grams of fat, and 120 grams of carbohydrates.

Milk Bun is a soft, fluffy delight that originates from Asian cuisine, often enjoyed in a variety of dishes. Made with simple ingredients like flour, milk, sugar, and yeast, these buns are lightly sweetened and have a pillowy texture that melts in your mouth. While they make a perfect companion for savory fillings or sweet spreads, it’s essential to enjoy them in moderation, as they can be high in carbohydrates. Overall, Milk Buns offer a delicious, comforting experience that brings a taste of tradition to your table!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 720
Total Fat 16.00g 21%
Saturated Fat 8.00g 40%
Polyunsaturated Fat NaNg
Cholesterol 40mg 13%
Sodium 800mg 35%
Total Carbohydrate 120.00g 44%
Dietary Fiber 4.00g 14%
Total Sugars 20.00g
Protein 20.00g 40%
Vitamin D 0IU 0%
Calcium 200mg 15%
Iron 6mg 33%
Potassium 280mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 11.4%
Carbs: 68.2%