Milk bread buns

Item Rating: 70/100

One cup of Milk bread buns is around 237 grams and contains approximately 118 calories, 7.8 grams of protein, 4.7 grams of fat, and 12 grams of carbohydrates.

Milk Bread Buns are soft, fluffy delights originating from Asian cuisine, particularly popular in Japanese and Chinese bakeries. Made with simple ingredients like flour, milk, sugar, and a hint of yeast, these buns offer a rich, slightly sweet flavor and a tender crumb. Their creamy milk base adds a nutrition boost, providing calcium and protein. While they’re perfect for pairing with savory dishes or enjoying on their own, it's worth noting they do contain sugar and carbs, so moderation is key. Indulge in the warm, comforting goodness of Milk Bread Buns—where every bite feels like a warm hug!

Nutrition Facts

Serving size	1 cup (236.9g)

Amount per serving	% Daily Value*
Calories	118

Total Fat 4.66g	6%
Saturated Fat 3.01g	15%
Polyunsaturated Fat NaNg
Cholesterol 23mg	8%
Sodium 95mg	4%
Total Carbohydrate 11.65g	4%
Dietary Fiber 0.00g	0%
Total Sugars 11.65g
Protein 7.77g	16%

Vitamin D 120IU	602%
Calcium 296mg	23%
Iron 0mg	1%
Potassium 355mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 26.0%

Carbs: 39.0%