Milk boba tea

Item Rating: 67/100

One cup of Milk boba tea is around 237 grams and contains approximately 142 calories, 2.4 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Milk Boba Tea is a delicious and refreshing drink originating from Taiwan, blending creamy milk with sweet, chewy tapioca pearls. This delightful fusion features black tea or green tea, combined with luscious milk or non-dairy alternatives, creating a rich, flavorful experience in every sip. Topped off with those iconic boba pearls, it’s not just a treat for your taste buds, but also a fun texture you can chew on! While it delivers satisfying sweetness, indulging mindfully is key, as it can be high in sugar and calories. Whether enjoyed as a snack or a dessert, Milk Boba Tea is a vibrant taste of Asian café culture!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 4.73g	6%
Saturated Fat 2.84g	14%
Polyunsaturated Fat NaNg
Cholesterol 9mg	3%
Sodium 71mg	3%
Total Carbohydrate 23.66g	9%
Dietary Fiber 0.00g	0%
Total Sugars 14.20g
Protein 2.37g	5%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 0mg	1%
Potassium 95mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 6.5%

Carbs: 64.5%