Mild chedar
Item Rating: 43/100
One cup of Mild chedar is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 3.4 grams of carbohydrates.
Mild Chedar is a creamy and flavorful cheese that hails from the rich dairy traditions of England. Made from cow’s milk, this cheese is aged for a shorter period, allowing it to maintain a smooth texture and a subtle, buttery taste. Mild Chedar is versatile, perfect for melting in mac and cheese, adding to sandwiches, or enhancing cheese boards. While it's a source of calcium and protein, it’s also important to enjoy in moderation due to its fat content. Elevate your meals with Mild Chedar—where flavor meets comfort!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 940 |
| Total Fat 76.92g | 99% |
| Saturated Fat 51.28g | 256% |
| Cholesterol 256mg | 85% |
| Sodium 1538mg | 67% |
| Total Carbohydrate 3.42g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.85g | |
| Protein 59.83g | 120% |
| Vitamin D 51IU | 256% |
| Calcium 1709mg | 131% |
| Iron 2mg | 9% |
| Potassium 239mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.2%
Protein: 25.3%
Carbs: 1.4%