Milchreis
Item Rating: 69/100
One cup of Milchreis is around 235 grams and contains approximately 228 calories, 7.8 grams of protein, 4.5 grams of fat, and 43 grams of carbohydrates.
Milchreis is a delicious and comforting rice pudding, traditionally made with short-grain rice, milk, and sugar. Originating from Germany, it’s a beloved dessert often enjoyed warm or chilled, topped with fruit, cinnamon, or chocolate. This creamy treat is not only satisfying but also a source of carbohydrates, providing energy. While it can be a delightful indulgence, be mindful of added sugars and toppings. Perfect for cozy evenings or as a sweet breakfast, Milchreis is a versatile dish that brings a taste of home to any table.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 228 |
| Total Fat 4.47g | 6% |
| Saturated Fat 2.59g | 13% |
| Cholesterol 19mg | 6% |
| Sodium 87mg | 4% |
| Total Carbohydrate 42.59g | 15% |
| Dietary Fiber 0.24g | 1% |
| Total Sugars 12.94g | |
| Protein 7.76g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 278mg | 21% |
| Iron 0mg | 1% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.7%
Protein: 12.9%
Carbs: 70.5%