Milch

Item Rating: 71/100

One cup of Milch is around 244 grams and contains approximately 102 calories, 8.3 grams of protein, 2.4 grams of fat, and 12 grams of carbohydrates.

Milch is a creamy dairy delight, rich in protein and essential nutrients. Originating from various cultures, it is a staple in cuisines worldwide, from heartwarming soups to delectable desserts. Packed with calcium and vitamins, Milch supports bone health and overall well-being. While it provides vital energy, moderation is key, as it can be high in saturated fats. Indulge in Milch responsibly for a delicious boost to your culinary creations!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	102.48

Total Fat 2.44g	0%
Saturated Fat 1.464g	0%
Polyunsaturated Fat g
Cholesterol 12.2mg	0%
Sodium 107.36mg	0%
Total Carbohydrate 12.2g	0%
Dietary Fiber 0g	0%
Total Sugars 12.2g
Protein 8.296g	0%

Vitamin D 0IU	0%
Calcium 305mg	0%
Iron 0mg	0%
Potassium 366mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 31.9%

Carbs: 46.9%