Milano gratin

Item Rating: 64/100

One cup of Milano gratin is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Milano Gratin is a delightful Italian dish that combines layers of tender vegetables, creamy béchamel sauce, and savory cheese. Originating from Northern Italy, this comforting gratin showcases fresh ingredients like zucchini, eggplant, and tomatoes, baked to perfection. Rich in flavor yet packed with vitamins, Milano Gratin offers a heart-healthy option when enjoyed in moderation. The blend of textures—from the creamy sauce to the lightly crisped top—makes it a satisfying addition to any meal, perfect for both cozy family dinners and elegant gatherings. Indulge in the taste of Italy with Milano Gratin!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 23.53g	30%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 706mg	31%
Total Carbohydrate 35.29g	13%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 118IU	588%
Calcium 235mg	18%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%