Milanese pork
Item Rating: 63/100
One cup of Milanese pork is around 235 grams and contains approximately 471 calories, 29 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Milanese Pork is a delightful Italian dish that features tender pork cutlets, breaded and fried to golden perfection. Originating from the Lombardy region, this classic is often seasoned with lemon zest and herbs, adding a zesty flavor to every bite. While it offers a satisfying crunch, it’s important to enjoy it in moderation, as the frying adds extra calories. Serve it alongside a fresh salad or roasted vegetables for a balanced meal that celebrates the rich culinary heritage of Italy. Experience the mouthwatering taste of Milanese Pork today!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 29.41g | 38% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 94mg | 31% |
| Sodium 941mg | 41% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.6%
Protein: 24.7%
Carbs: 19.8%