Milagai bajji
Item Rating: 72/100
One cup of Milagai bajji is around 238 grams and contains approximately 397 calories, 7.9 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Milagai Bajji is a delicious South Indian snack made from green chilies coated in a seasoned gram flour batter and deep-fried to perfection. This beloved street food hails from the vibrant cuisine of Tamil Nadu, offering a perfect balance of spice and crunch in every bite. While it's an irresistible treat packed with flavor, it’s important to enjoy Milagai Bajji in moderation, as the frying adds extra calories. Whether enjoyed as an appetizer or a flavorful accompaniment to tea, this mouthwatering dish is sure to tantalize your taste buds!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397 |
| Total Fat 19.05g | 24% |
| Saturated Fat 3.17g | 16% |
| Cholesterol 0mg | 0% |
| Sodium 635mg | 28% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 6.35g | 23% |
| Total Sugars 3.17g | |
| Protein 7.94g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 63mg | 5% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%