Mighty mcmuffin

Item Rating: 59/100

One cup of Mighty mcmuffin is around 240 grams and contains approximately 550 calories, 21 grams of protein, 33 grams of fat, and 44 grams of carbohydrates.

Mighty Mcmuffin is a delicious breakfast powerhouse, combining a fluffy, whole grain English muffin with a perfectly cooked egg, cheddar cheese, and your choice of savory turkey sausage or fresh spinach. With roots in classic American breakfast cuisine, this satisfying meal packs a punch of protein and essential nutrients to fuel your day. It's loaded with vitamins while being lower in calories, making it a healthier alternative to traditional fast food options. Enjoy the Mighty Mcmuffin for a quick, nutritious start that keeps you energized and ready to conquer whatever comes your way!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	550

Total Fat 33.00g	42%
Saturated Fat 12.00g	60%
Polyunsaturated Fat NaNg
Cholesterol 220mg	73%
Sodium 1200mg	52%
Total Carbohydrate 44.00g	16%
Dietary Fiber 2.00g	7%
Total Sugars 3.00g
Protein 21.00g	42%

Vitamin D 80IU	400%
Calcium 200mg	15%
Iron 3mg	17%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 15.1%

Carbs: 31.6%