Miette de thon
Item Rating: 72/100
One cup of Miette de thon is around 236 grams and contains approximately 275 calories, 61 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.
Miette De Thon is a delightful French tuna salad, crafted with premium quality tuna, zesty olives, crunchy celery, and a hint of fresh herbs. Hailing from the Mediterranean coast, this dish encapsulates the vibrant flavors of French cuisine. Packed with lean protein and rich in omega-3 fatty acids, Miette De Thon makes for a heart-healthy option that’s perfect for a light lunch or dinner. With every bite, indulge in a tasty, nutritious experience that’s sure to satisfy!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 275 |
| Total Fat 2.78g | 4% |
| Saturated Fat 0.56g | 3% |
| Cholesterol 83mg | 28% |
| Sodium 833mg | 36% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.11g | 122% |
| Vitamin D 189IU | 944% |
| Calcium 28mg | 2% |
| Iron 4mg | 20% |
| Potassium 658mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 90.7%
Carbs: 0.0%