Mie zhajiang
Item Rating: 63/100
One cup of Mie zhajiang is around 235 grams and contains approximately 471 calories, 14 grams of protein, 16 grams of fat, and 71 grams of carbohydrates.
Mie Zhajiang is a delicious Chinese noodle dish hailing from Beijing. It features thick wheat noodles topped with a rich, savory sauce made from fermented soybeans, minced pork, and a hint of garlic. Fresh vegetables like cucumber and bean sprouts add a refreshing crunch. While the dish is hearty and flavorful, it can be high in sodium, so it's best enjoyed in moderation. A perfect blend of tastes and textures, Mie Zhajiang is both comfort food and a taste of culinary tradition.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 16.47g | 21% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 24mg | 8% |
| Sodium 1412mg | 61% |
| Total Carbohydrate 70.59g | 26% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 7.06g | |
| Protein 14.12g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.4%
Protein: 11.6%
Carbs: 58.0%