Mie telor
Item Rating: 47/100
One cup of Mie telor is around 238 grams and contains approximately 1071 calories, 24 grams of protein, 36 grams of fat, and 155 grams of carbohydrates.
Mie Telor is a delicious Indonesian noodle dish that combines egg noodles with a rich, savory broth. Typically topped with tender chicken, fresh vegetables, and a hint of soy sauce, it's a delightful medley of flavors and textures. Originating from the bustling streets of Indonesia, Mie Telor offers comfort and satisfaction in every bite. While it's rich in carbohydrates and protein, the dish can be high in sodium, so enjoy it in moderation. Perfect for a quick meal or a cozy dinner, Mie Telor encapsulates the heart of Indonesian cuisine.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1071 |
| Total Fat 35.71g | 46% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 0mg | 0% |
| Sodium 2857mg | 124% |
| Total Carbohydrate 154.76g | 56% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.2%
Carbs: 59.8%