Mie goreng

Item Rating: 55/100

One cup of Mie goreng is around 240 grams and contains approximately 841 calories, 19 grams of protein, 36 grams of fat, and 120 grams of carbohydrates.

Mie Goreng is a vibrant Indonesian dish known for its stir-fried noodles, often accompanied by a medley of vegetables, succulent proteins like chicken or shrimp, and a rich blend of sweet soy sauce and spices. This classic street food combines flavors of the heart of Southeast Asia, delivering a satisfying umami experience. While it offers a hearty serving of carbs and proteins, the dish can be high in sodium and calories due to its sauces and oils. However, you can easily boost its health factor by adding fresh greens and opting for less oil, making Mie Goreng a delightful balance of indulgence and nutrition!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	841.3462

Total Fat 36.0577g	0%
Saturated Fat 7.2115g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1923.0769mg	0%
Total Carbohydrate 120.1923g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 12.0192g
Protein 19.2308g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 4.8077mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%

Protein: 8.7%

Carbs: 54.5%