Mie ayam

Item Rating: 69/100

One cup of Mie ayam is around 250 grams and contains approximately 307 calories, 14 grams of protein, 10 grams of fat, and 41 grams of carbohydrates.

Mie Ayam is a delicious Indonesian noodle dish that features tender, springy wheat noodles topped with savory chicken, rich soy sauce, and a medley of fresh vegetables. Originating from Chinese-influenced cuisine, it combines traditional flavors with local ingredients. Often served with a side of broth, this dish offers a satisfying blend of protein and carbohydrates. While it can be high in sodium and calories, choosing lean chicken and loading up on veggies makes it a flavorful yet nutritious option. Experience the vibrant taste of Mie Ayam and savor a true culinary delight!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	307

Total Fat 10.00g	13%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 64mg	21%
Sodium 857mg	37%
Total Carbohydrate 41.43g	15%
Dietary Fiber 2.86g	10%
Total Sugars 3.57g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 3mg	16%
Potassium 214mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 18.3%

Carbs: 53.0%