Mid day square

Item Rating: 55/100

One cup of Mid day square is around 237 grams and contains approximately 1105 calories, 32 grams of protein, 74 grams of fat, and 95 grams of carbohydrates.

Mid Day Square is a vibrant urban oasis that brings together a world of flavor and health. This unique marketplace features an array of vendors offering mouthwatering cuisine from around the globe, including artisanal vegan delights, savory Mediterranean dishes, and fresh, locally sourced ingredients. With a focus on wellness, many of our options are crafted with nutritious, whole foods that nourish the body, while indulgent treats satisfy your cravings without compromise. Whether you're looking for a quick bite or a leisurely meal, Mid Day Square is your destination for delicious, wholesome food in the heart of the city.

Nutrition Facts

Serving size	1 cup (236.8g)

Amount per serving	% Daily Value*
Calories	1105

Total Fat 73.68g	94%
Saturated Fat 26.32g	132%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 263mg	11%
Total Carbohydrate 94.74g	34%
Dietary Fiber 21.05g	75%
Total Sugars 36.84g
Protein 31.58g	63%

Vitamin D 0IU	0%
Calcium 211mg	16%
Iron 11mg	58%
Potassium 789mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 10.8%

Carbs: 32.4%