Nutrition Facts for Microwave popcorn
Image of Microwave popcorn

Microwave popcorn

Item Rating: 64/100

One cup of Microwave popcorn is around 25 grams and contains approximately 134 calories, 1.8 grams of protein, 8.9 grams of fat, and 13 grams of carbohydrates.

Microwave Popcorn is a convenient and delicious snack that brings the movie theater experience right to your home. Made from whole grain corn kernels, it's a perfect blend of crunchy, fluffy goodness. Originating from the classic American snack culture, it has become a staple in kitchens worldwide. Packed with fiber and low in calories, it can be a healthy option when enjoyed in moderation. Just be mindful of added butter or salt, which can tip the scale. So, next time you pop it in the microwave, savor the delightful crunch and enjoy this iconic treat!

Nutrition Facts

Serving size (25g)
Amount per serving % Daily Value*
Calories 133.9286
Total Fat 8.9286g 0%
Saturated Fat 4.4643g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 84.8214mg 0%
Total Carbohydrate 13.3929g 0%
Dietary Fiber 2.6786g 0%
Total Sugars 0g
Protein 1.7857g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0.4464mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%
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