Micro greens
Item Rating: 86/100
One cup of Micro greens is around 50 grams and contains approximately 16 calories, 1.3 grams of protein, 0.3 grams of fat, and 1.9 grams of carbohydrates.
Micro Greens are tiny, nutrient-packed seedlings harvested right after they sprout. From vibrant arugula to flavorful basil, these greens are celebrated across global cuisines, adding zest to salads, sandwiches, and gourmet dishes. Rich in vitamins, minerals, and antioxidants, Micro Greens deliver concentrated flavors while supporting a healthy diet. Their low-calorie count makes them an ideal addition for weight-conscious eaters. Packed with taste and nutrition, Micro Greens elevate your meals and fuel your body!
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Nutrition Facts
| Serving size | 1 cup (50.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 16 |
| Total Fat 0.30g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 35mg | 2% |
| Total Carbohydrate 1.95g | 1% |
| Dietary Fiber 0.80g | 3% |
| Total Sugars 0.00g | |
| Protein 1.30g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1mg | 4% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.2%
Protein: 33.1%
Carbs: 49.7%