Miche toast
Item Rating: 74/100
One cup of Miche toast is around 231 grams and contains approximately 615 calories, 23 grams of protein, 7.7 grams of fat, and 115 grams of carbohydrates.
Miche Toast is a deliciously hearty bread made from whole grains, often featuring a blend of rye and wheat. Originating from rustic European bakeries, this toast embodies the art of artisanal baking. Packed with fiber and essential nutrients, Miche Toast is a nutritious choice for any meal. Enjoy it topped with your favorite spreads, fresh avocados, or seasonal vegetables for a healthy boost. While it’s rich in flavor, moderation is key due to its dense nature. Whether for breakfast or a savory snack, Miche Toast is your go-to for a wholesome and satisfying bite!
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Nutrition Facts
| Serving size | 1 cup (230.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 615 |
| Total Fat 7.69g | 10% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1154mg | 50% |
| Total Carbohydrate 115.38g | 42% |
| Dietary Fiber 15.38g | 55% |
| Total Sugars 7.69g | |
| Protein 23.08g | 46% |
| Vitamin D 0IU | 0% |
| Calcium 154mg | 12% |
| Iron 8mg | 43% |
| Potassium 385mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%