Mexican tamales
One cup of Mexican tamales is around 236 grams and contains approximately 481 calories, 17 grams of protein, 20 grams of fat, and 57 grams of carbohydrates.
Mexican Tamales are a traditional dish made from masa, or corn dough, filled with a variety of ingredients like meats, cheeses, or vegetables. Wrapped in corn husks or banana leaves, they’re steamed to perfection, preserving their rich flavors. Originating from ancient Mesoamerican cultures, tamales are a beloved staple in Mexican cuisine, often enjoyed during celebrations. While they can be hearty and filling, tamales also offer wholesome ingredients like corn and lean meats, making them a delightful treat that can be part of a balanced diet. Experience the warmth and history of Mexican Tamales today!
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